Flavor & Fettle Methyl Folate delivers folate in its active methylated form, commonly known as 5-MTHF (5-Methyltetrahydrofolate), which is the biologically active form of vitamin B9 used directly by the body. Unlike synthetic folic acid, methyl folate does not require extensive conversion before utilization, making it a preferred option for individuals who may have difficulty efficiently metabolizing folic acid.
Folate plays an essential role in:
- DNA synthesis and cellular health
- Healthy red blood cell production
- Nervous system and cognitive support
- Cardiovascular wellness and homocysteine metabolism
- Prenatal and fertility support
Adequate folate intake is especially important before and during pregnancy, as it helps support healthy fetal neural tube development. Methyl folate is commonly chosen by individuals looking for a more bioavailable alternative to standard folic acid supplements.
Dosage & How To Use
Mix 1 scoop daily with ½–1 cup of water, juice, smoothie, or your preferred beverage. Blend or shake thoroughly before consuming.
Best Time to Use
- In the morning for daily nourishment and energy support
- Before meals or blended into smoothies
- Post-workout as part of a wellness routine
Storage Instructions
Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening.
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